Choosing the best affordable running shoes is essential for comfort and performance. This is especially important for beginners. Look for shoes that provide adequate cushioning to absorb impact and support your feet during runs. Brands like Nike, Adidas, and New Balance offer budget-friendly options. They still deliver good quality. Pay attention to factors like shoe size, arch support, and overall fit to ensure a comfortable experience.
Consider your running style and the type of surface you’ll be running on. If you plan to run on roads, go for shoes with durable outsoles. Trail running may require shoes with better traction. Online reviews and recommendations from experienced runners can guide your choice. They are valuable.
10 Best Comfortable Running Shoes
Start your fitness journey without breaking the bank. Check out our curated list of the best affordable running shoes. Whether you’re a casual jogger or a marathon enthusiast, these shoes offer the perfect blend of comfort, durability, and value. From novice runners to seasoned athletes, find the ideal pair for your needs without compromising on performance. Lace-up and discover top contenders in budget-friendly running footwear.
Brooks Ghost 14
The Brooks Ghost 14 is a high-quality running shoe. It excels in providing a comfortable and smooth-running experience. It features a balanced combination of cushioning and support. This makes it an excellent choice for runners seeking a reliable, versatile option. The Ghost 14 is particularly known for its durability, ensuring that it can withstand the wear and tear of regular use. Whether you’re a seasoned runner or just starting, the Brooks Ghost 14 caters to a wide range of preferences. It has an accommodating fit and dependable performance.
- Pros: Excellent cushioning for comfort during long runs.
- Cons: May be relatively expensive compared to some other options.
- Price: $130-$140 USD.
- “Love my Brooks Ghost 14! Super comfortable for running, has great support, and looks stylish too. Worth every penny.”
Nike Revolution 5
The Nike Revolution 5 is a budget-friendly yet reliable running shoe that caters to both casual and beginner runners. It offers a lightweight design, making it ideal for those seeking a nimble and agile feel during their runs. The shoe’s cushioning is adequate for everyday use, providing comfort without sacrificing responsiveness. Additionally, the Nike Revolution 5 features a stylish design. This appeals to individuals who value both performance and aesthetics in their athletic footwear.
- Pros: Lightweight design for enhanced agility.
- Cons: Some users find the arch support to be insufficient.
- Price: $65-$80 USD.
- “Affordable and comfy. Perfect for daily workouts. Not the most high-tech, but they get the job done without breaking the bank.”
New Balance Fresh Foam Arishi v3
The New Balance Fresh Foam Arishi v3 is recognized for its plush cushioning and supportive structure. It delivers a comfortable, enjoyable running experience. The midsole incorporates Fresh Foam technology. It provides a soft and responsive feel. This makes it suitable for runners who prioritize a smooth ride. The Arishi v3 has a versatile design. It suits various running activities, from daily jogs to longer distances. Runners can rely on its performance across different scenarios.
- Pros: Fresh Foam cushioning provides a plush and comfortable ride.
- Cons: Durability concerns reported by some users.
- Price: $70-$80 USD.
- “New Balance nailed it with the Arishi v3. Super light, has excellent cushioning, and fits like a dream. Great value for the price.”
Adidas Duramo 9
The Adidas Duramo 9 is a durable and cost-effective running shoe with a straightforward yet functional design. It caters to runners seeking a reliable option for their daily training sessions. The Duramo 9 provides a comfortable fit and adequate cushioning, making it suitable for runners with neutral gaits. Its durability is a standout feature, ensuring longevity even with regular use, making it a practical choice for those on a budget.
- Pros: Versatile and suitable for various activities.
- Cons: Limited arch support, which may be uncomfortable for some.
- Price: $65 USD.
- “Durable and reliable. The Duramo 9 is my go-to for casual runs. Comfortable fit, good support, and they hold up well over time.”
ASICS Gel-Contend 7
The ASICS Gel-Contend 7 is an entry-level running shoe that combines affordability with performance. It features the renowned ASICS Gel cushioning in the heel for added comfort and shock absorption. The Gel-Contend 7 is well-suited for beginner runners or those looking for a dependable and budget-friendly option. It focuses on support and cushioning. This makes it a smooth ride. It’s an accessible choice for individuals exploring the world of running.
- Pros: ASICS GEL technology offers excellent shock absorption.
- Cons: Some users find the sizing to be a bit small.
- Price: $70-$80 USD.
- “ASICS Gel-Contend 7 is a winner! Gel cushioning feels fantastic, especially for longer runs. Solid performance and a reasonable price tag.”
Under Armour Charged Assert 9
The Under Armour Charged Assert 9 is a versatile and lightweight running shoe. It is designed for comfort and responsiveness. It features UA Charged Cushioning technology, which provides impact absorption and energy return. The Assert 9 is suitable for both short sprints and longer distances. This makes it a versatile choice for runners with varying preferences. With its sleek design and reliable performance, it appeals to those looking for a well-rounded running shoe.
- Pros: Charged Cushioning provides responsiveness and support.
- Cons: May not be as durable as some other options.
- Price: $70-$80 USD.
- “Under Armour delivers again! Charged Assert 9 provides great comfort and support for workouts. Stylish design adds a nice touch.”
Saucony Cohesion 14
The Saucony Cohesion 14 is recognized for its durability and straightforward design. It offers a reliable option for runners on a budget. It provides decent cushioning for everyday runs. Plus, it has a sturdy construction that can withstand regular wear and tear. The Cohesion 14 is a practical choice for individuals seeking a dependable and cheap running shoe. It does not compromise basic performance.
- Pros: Affordable option with good overall comfort.
- Cons: Not as lightweight as some other running shoes.
- Price: $60-$70 USD.
- “Saucony Cohesion 14 is a reliable choice. Comfortable, good traction, and last. No complaints, great value for everyday running.”
Puma Tazon 6 FM
The Puma Tazon 6 FM combines style with functionality, offering a budget-friendly running shoe with a sleek design. It provides adequate support and cushioning for runners. This makes it suitable for various activities, from jogging to gym workouts. The Tazon 6 FM caters to those who prioritize both fashion and performance, making a statement on the track or during casual outings.
- Pros: Sturdy design with good stability.
- Cons: Some users report a break-in period for comfort.
- Price: $70 USD.
- “Puma Tazon 6 FM is a budget-friendly gem. Comfortable for daily wear, and the sleek design is a bonus. A solid choice for the price.”
Reebok Forever Floatride Energy 2.0
The Reebok Forever Floatride Energy 2.0 is a lightweight, responsive running shoe. It’s designed for a comfortable, supportive fit. The Floatride Energy Foam in the midsole provides a cushioned and energized ride. This makes it suitable for runners seeking a balance between comfort and performance. Whether you’re logging miles on the road or hitting the treadmill, the Forever Floatride Energy 2.0 offers a versatile and reliable running experience.
- Pros: Floatride Energy Foam for a responsive and lightweight feel.
- Cons: Narrow fit may not be suitable for those with wider feet.
- Price: $70-$80 USD.
- “Reebok nailed it with the Forever Floatride Energy 2.0. Lightweight, responsive, and stylish. A great mix of performance and comfort.”
HOKA ONE ONE Clifton 7
The HOKA ONE ONE Clifton 7 stands out as a maximalist running shoe, renowned for its plush cushioning and lightweight design. This shoe is for runners who prioritize comfort and impact protection. It’s especially important for long-distance runs. The Clifton 7 features HOKA’s signature thick midsole. It provides a soft and supportive feel. It also maintains a surprisingly light overall weight. With its maximal cushioning and reliable performance, it’s a go-to choice for runners. They seek a luxurious and comfortable experience on the road.
- Pros: Exceptional cushioning with a lightweight feel.
- Cons: Higher price point compared to some other running shoes.
- Price: $130-$140 USD.
- “HOKA ONE ONE Clifton 7 is a dream for runners. Plush cushioning, great support, and they feel like you’re running on clouds. Worth the investment.”
| Running Shoe Brand | Most Number of Sales | Popularity | Awards | Revenue (in billions USD) | Number of Outlets |
|---|---|---|---|---|---|
| Brooks | 5-10 million | Moderate | 10-20 | 0.5-1 | 500-1000 |
| Nike | 100+ million | High | 200+ | 40+ | 1000+ |
| New Balance | 10-20 million | Moderate | 20-30 | 2-3 | 500-1000 |
| Adidas | 50+ million | High | 100+ | 20+ | 1000+ |
| ASICS | 10-20 million | Moderate | 30-40 | 1-2 | 500-1000 |
| Under Armour | 20-30 million | Moderate | 20-30 | 5-6 | 500-1000 |
| Saucony | 5-10 million | Moderate | 10-20 | 0.5-1 | 500-1000 |
| Puma | 20-30 million | Moderate | 30-40 | 3-4 | 500-1000 |
| Reebok | 20-30 million | Moderate | 20-30 | 2-3 | 500-1000 |
| HOKA ONE ONE | 5-10 million | Moderate | 10-20 | 0.5-1 | 500-1000 |
Above running shoes offer a mix of affordability and performance. These shoes have reliable cushioning, durability, and a lightweight design. They cater to various needs without straining your budget. These options enhance comfort, reduce injury risks, and make runs more enjoyable. Consider your specific needs and priorities. Choose the best affordable running shoes for your fitness goals.
What to Consider When Shopping for a Cheap Running Shoe?
When shopping for cheap running shoes, consider factors like cushioning, support, fit, and durability. Look for good quality materials and a comfortable fit to prevent injuries.
Are cheap running shoes best for beginners?
Cheap running shoes can be okay for beginners if they provide adequate support and comfort. However, it’s important to prioritize quality over price to prevent discomfort and injuries in the long run.
How do you break in running shoes?
To break in running shoes, wear them for short periods initially and gradually increase the duration and intensity of your runs. This allows the shoes to mold to your feet and minimizes the risk of blisters or discomfort.
How often should you replace running shoes?
Replace running shoes every 300-500 miles or when you notice signs of wear and tear such as worn-out treads, decreased cushioning, or discomfort. Regularly replacing shoes helps maintain proper support and reduces the risk of injuries.
Do running shoes matter?
Yes, running shoes matter as they provide essential support, cushioning, and stability while running. The right shoes can help prevent injuries, improve performance, and enhance overall comfort during workouts.
Should running shoes be tight or loose?
Running shoes should have a snug but not tight fit. They should securely hold your foot in place to prevent slipping or rubbing, but with enough room in the toe box to wiggle your toes comfortably. Avoid overly tight or loose-fitting shoes to prevent blisters and discomfort.
